Options for Braces During Your Visit To Orthodontist

You have decided to invest the time and the money into straightening your teeth. You may have made this decision for purely aesthetic reasons or to improve your overall dental health but either way, you will want to be fully prepared and know what to expect. There are many different options available to straighten your teeth and you will want to discuss your options with your orthodontist to find the best treatment plan for you.

First, you will want to get a recommendation for a qualified orthodontist from your regular dentist. Schedule a consultation with the orthodontist to ensure you and he or she share the same vision and to make sure you are comfortable with the doctor’s expertise. Ask to see photographs of his or her previous clients and ask about the doctor’s orthodontic philosophy. You will also need to see if you have payment options or if the orthodontist accepts your insurance, if you have dental insurance. Many doctors accept other forms of payment like CareCredit or Access One may be available for you to finance your braces. Make sure to ask questions!

Many people believe braces are just for kids or teenagers; today, more and more adults are deciding to invest in their smiles! Braces will straighten your teeth and close gaps that you may find uncomfortable or unsightly and make oral health care easier. Having orthodontia can help line up your jaw for a better bite and also assist with a variety of speech problems. And, it is never too late to reward yourself with a straight, beautiful smile!

There is a time commitment necessary to wearing traditional metal braces. You will need to see your orthodontist once every four to six weeks to assess your progress. If you don’t have the time in your schedule to commit to seeing your orthodontist, you may want to reconsider getting braces. You will also have to brush and floss with more care; keeping your teeth clean may be more difficult but it is imperative to ensure your orthodontia is successful. In line with keeping your teeth clean is making sure you eat properly. Avoid hard, sticky food that can break your brackets or wires; this will only prolong your orthodontic treatment time!

Believe it or not, there are many different options available to someone interested in straightening his or her teeth. The majority of people wearing braces, especially teenagers, wear traditional metal braces with brackets. While the most noticeable type of braces with the metal brackets and wires, they are also the least expensive. The orthodontist glues brackets onto your teeth and connects them with a wire. The wires are tightened at each appointment, gently moving your teeth into place. These braces use rubber bands to align the jaw and bite and the rubber bands are connected to the brackets. Many teenagers like to use colored rubber bands to give their braces a unique look. Adults may opt for a more subdued look. The length of time you will wear metal braces depends upon your specific case and will be determined by your orthodontist. The typical cost for metal braces is anywhere from $3000 to $7000.

Another option that might be available for you is ceramic braces. They work essentially the same way as metal braces—the doctor tightens the wires to move the teeth but the ceramic brackets are the same color as your teeth, making them much less noticeable than traditional braces. The wires can even be tooth- colored, as well. The major drawbacks with ceramic braces are they can stain if not well cared for and they are more expensive than metal braces. Ceramic braces will set you back anywhere from $4000 to $8000.

Want to hide your braces? Your orthodontist has thought of that option, too. Ask about lingual braces—metal braces that are attached to the backside of your teeth, making them less noticeable. Lingual braces enlist the metal brackets and wires of traditional braces but hide the brackets from view. These braces are a little more difficult to adjust, making appointment times longer. Lingual braces may be more uncomfortable at first and it may be hard to keep your tongue from running over the inside of your teeth, which could cause the wires to bend or break. Expect to pay a lot more for this option, anywhere from $5000 to $13000, if your doctor offers this option.

Gaining popularity, especially with adults, are orthodontic aligners. There are several on the market, including Invisalign, Clear Correct and OrthoClear. Instead of brackets and wires, aligners are custom molded plastic aligners that gently move your teeth. New aligners are fitted every two weeks and it generally take the same amount of time as traditional or ceramic braces. One of the biggest benefits to clear aligners is that they are virtually invisible, so no one has to even know you are wearing braces. Many celebrities including Tom Cruise and Khloe Kardashian have worn clear aligners to make their smiles Hollywood perfect. Another plus to wearing aligners instead of braces—you can eat what you want. You can remove the aligners at meal times and to brush your teeth, but they should stay in for at least 20 to 22 hours each day for the best effect. There are, however, some drawbacks to invisible aligners. If you are not diligent about wearing your aligners, the process will not work or the treatment will need to be extended, usually at additional cost. The cost for clear, removable aligners is more expensive than other orthodontic options. The cost for aligners will run anywhere from $3000 to $8000 depending upon your needs and the length of your treatment.

With any type of orthodontic treatment to straighten your teeth, you can expect to wear a retainer after your braces are removed. Retainers are to be worn every day to make sure teeth do not shift back to their original spaces. Depending upon your treatment plan, your orthodontist will let you know how long you will need to wear the retainer on a daily basis. You can then switch to wearing the retainer only at night. Make sure to take care of your retainer; they are expensive to replace.

How Is Tummy Tuck Different Than Liposuction?

A typical misconception among individuals considering plastic surgery procedures like tummy tuck or liposuction is that they will generate similar outcomes. Typically, an individual is significantly better prospect for possibly liposuction or a tummy tuck as these procedures aren’t very similar.

Regarding which cosmetic surgery procedure is most useful the choice should be produced together using a certified cosmetic surgeon but the following is a basic guide line:

tummy-tuck-liposuctionTypically, the abdominal region requires a tummy tuck and can not benefit from liposuction. Because liposuction is an operation that removes fat and the skin is unaffected. Therefore if there’s stretch marks or substantial free skin to begin with, liposuction won’t eliminate the stretch mark. Furthermore, the epidermis rests, i.e. the underlying fat thus leaving even looser epidermis than the individual began with. Liposuction to the region is right in circumstances of younger individuals with company, taut abdominal skin whose problem is fat that is extra. Over the liposuction, epidermis shrinks in such instances a fantastic aesthetic outcome along with area could be obtained. The ultimate decision about which process(s) is most useful for you ought to be produced within a personal consultation with a plastic surgeon that is qualified.

Who’s An Applicant To Get A Tummy-tuck?

A tummy tuck can benefit people who have the subsequent characteristics of the region:
(1) stretch marks, like after pregnancy
(2) body fat on the abdomen
(3) extortionate, free, sagging skin

A tummy-tuck entails numerous measures that are surgical, each created to improve the aesthetic look and feel of your body. By creating an incision low-down to the wall, the tummy tuck starts. Depending on your own body construction, totally hiding the incision scar may possibly perhaps not be feasible. Excision and elimination of as significantly extra epidermis and fat as achievable, and keeping the umbilicus (belly button) in to an anatomically satisfying place on the abdominal wall. There are two scars which can be left with a tummy tuck. These are a scar put low-down above the round scar as well as pubic region carefully-placed throughout the bellybutton. These two scars are completely required in case a tummy tuck is effortlessly and to be completed precisely. Any tightening, total abdominal elegance, and flattening. scars in basic are dynamic.

How Painful Is It?

Carrying out a tummy tuck, individuals explain an important feeling of tightness throughout the abdomen. The discomfort is explained as a powerful muscle ache related to the sensation after an aggressive abdominal workout discomfort. If your tummy tuck does not harm at all, the abdomen was probably maybe not tightened acceptably. Bruising and swelling is usually observed following liposuction or a tummy tuck.

Do I Require To Keep Overnight?

Most individuals are in a position to depart the hospital on the night of the day that is surgical. Arrangements can be designed for for individuals if therefore preferred, to keep over-night. Although straining, heavy bending and lifting should be prevented, tummy tuck sufferers should begin leg workouts and mini Mal walking the day of the surgery. Lying in mattress for hrs in a time is hazardous and has to be prevented to minimize the chance of blood clots. When going to sleep, several pillows beneath the knees and behind the the top will act to to help relieve the the stress on the surgical incision and certainly will help alleviate distress.

Exercise and Diet:

The human human anatomy is constantly in circumstances of change and dynamic. No surgical treatment exists to re-shape recontour or tighten a human anatomy area which is permanent. Therefore, liposuction requires to be preserved. A healthful life-style has to be adopted after surgery to sustain the flattening and tightness of the location that liposuction or a tummy tuck gives. Poor life-style and diet will, over time cause epidermis and weight-gain stretching even after tummy tuck surgery.
Happily, most individuals locate that after liposuction or a tummy tuck, they sense so excellent both mentally and physically that workout and healthy eating become a natural component of the post surgical lifestyle.

How a Chiropractor Can Take Care of Head and Neck Pain

Many people are having back and neck pain. They always try to find a suitable alternative. Many of them find chiropractic treatment as an alternative solution. This treatment can give you the perfect solution including, neck pain, back pain, sports injury, muscle strains and other types of complaints such as legs, arms and muscles. It will help you to get rid of some kinds of pains through spinal manipulations and other kinds of therapies. It will help you by treating your osteoarthritis problem, migraine, back and neck pain.

The Basics of Chiropractic

The chiropractic first wants to see your medical histories and physical explanations as well. You may have to do some lab tests and scans in order to ensure that the treatment will be right for you or not. The chiropractors will use their hands in order to give pressure and improve the range of motions in the affected body parts.

Uses of This Treatment

If you suffer from back pain, neck pain, muscle strains and other issues such as headaches, migraine, leg cramping. Some people find relief with the chiropractic treatment. Chiropractic treatment will help you to manage the pain of your body. It is primarily used for the alternative treatment of pain relief. This treatment will release the pain from joint muscles, bones, cartilage, spine and ligaments as well. this types of pains and cramps can develop due to the maximum hours of reading and spending time on computer works.

How Does This Treatment Work

Neck and back pain is a common problem. It can happen due to the poor posture of the body. Chiropractic back pain treatment in Oklahoma City is a great way to release the pain and stiffness. It can also release the discomfort that happens due to muscle pain and neck pain. This treatment will give you the non-invasive, gentle and non-addicted therapy. It can reduce joint restriction and increase the mobility of the joints and bones. You can get so many benefits. These are such as follows:

  • This treatment can reduce inflammation and pain.
  • It can also decrease the discomfort.
  • It can also improve and increase the range of motion as well.
  • This treatment can improve the flexibility of motions.
  • You can lead your lifestyle with excessive energy and activity as well.

Taking Care of Head and Neck Pain

A Best Oklahoma City chiropractor will help you to give three exercises in order to relieve the stress from your neck and head. These are such as follows:

Stretch: Few muscles are there that commonly associated with back and neck area. You can practise a couple of stretching moves in order to decrease your pain. Your chiropractor will guide you accordingly. You will have to sit or stand with a relaxed posture. From this position, you will have to keep your shoulder down and bring the left ear to the left shoulder. In this way, you can feel the stretch in your right neck. You will have to do the alternative in order to feel the stretch in your left neck.

Strengthen: You can also practise the strengthening exercise in order to keep your body muscle flexible.

Keep moving: You should not stay or sit long in the same position. If you are doing a cubicle job, then you should take a break of 5 minutes in between your work.

Most of the patients get possible benefits from this chiropractic treatment. You can also get back to your regular lifestyle just after this treatment.

Contact US:

Elledge Chiropractic & Acupuncture
Address:5715 N Western Ave #B,Oklahoma City, OK
Phone: (405) 858-2225

Teeth Whitening Options You Have

At some point, we’ve all felt as though our smile is lacking whiter teeth. It’s no secret that all the beautiful celebrities we see with perfectly white teeth get them done. Brushing and flossing is a regular way to keep your teeth clean and bright. But what is it is still a little discoloured or yellow? Well, there are ways to fix that issue.  Here’s a guide to teeth whitening.

Reasons for Discolouration

  1.  One of the biggest factors that affect the colour of our teeth is food and drink. Beverages such as coffee, wine and tea tend to stain the teeth very quickly. All the beverages mentioned, have a deep pigment known as chromogens which have a tendency to quickly stain the enamel of your teeth.
  2. Constant use of tobacco causes discolouration of the teeth as well. The basic substances of tobaccos include nicotine and tar. While tar is naturally dark in colour, nicotine when mixed with oxygen creates a staining substance that has a yellow hue. Tar and nicotine therefore can quickly stain your teeth.
  3. A lot of medicines can also be the cause for teeth discolouration. Antibiotics, antipsychotics, and high blood pressure pills and medications have chemicals in them that cause staining of the enamel. Chemotherapy and radiation done on the head and neck area can also lead to discolouration of the teeth.
  4. Trauma caused by an accident or physical fights that impact the teeth leads to them becoming darker. Moreover, with age, the outer enamel of the teeth sheds off from brushing and the inner dentin appears which is naturally darker in colour.

 Teeth Whitening Options

  1. Special toothpastes are one of the easiest and widely available options to whiten teeth. While most toothpastes are formulated to mildly remove basic teeth stains, there are some that come with a ADA Seal of Acceptance particularly for stain removal. These pastes come with an added benefit of teeth polishing agents. These polishes are safe and are more effective when it comes to removing teeth stains.
  2. If you want a proper orthodontic treatment for stubborn stains, you can try the chairside bleaching procedure. For this treatment, you need to take an appointment at your dentist’s clinic. The procedure is completed a single visit to the dentist. The dentist uses a teeth safe bleach to whiten the teeth.
  3. If you don’t want to spend a lot of time at the dentist’s you can ask your dentist to prescribe an at-home bleaching solution. The dentist will give you a tray that is designed specifically for at-home bleaching. They will also give you a set of instructions that explain how to use the tray and other components. This process takes anywhere from a few days to a few weeks. If you plan to use over-the counter products, it is best to consult your dentist before using the product.

Conclusion

Choosing the right option depends on the intensity of the discolouration. While there are no major side effects to any of the options, there are chances your teeth might feel sensitive after teeth whitening. This sensitivity is temporal and if it is unbearable, consulting your dentist immediately is the best thing to do. You can break your treatment into parts if the sensitivity irritates you a little too much.

Contact US:

Nanda Orthodontics

Address:17200 N May Ave Suite 300,
Edmond, OK
Phone: (405) 330-9911

Top 4 Benefits of Acupuncture

Acupuncture is the process of helping our system to heal naturally and function in a better manner. During this procedure, a specialist is going to put some needles in the body while adding heat to some particular areas. This process is set to assist in improving the physical health as well as mental plus emotional wellness. Below, we have mentioned the most significant benefits related to acupuncture.

  1. Helps to get over illnesses quicker

Although the body of no individual is identical, it is being said that acupuncture can assist in healing your system faster in case you are suffering from cold or any other sickness. Many individuals performing this process are of the notion that doing this will improve the natural circulation of energy within our system. Given that performing this process will involve working specifically with the vitality of the body, it is possible for the Oklahoma City Chiropractor experts to pinpoint specific regions that are thought to be blocked or low in energy.

This will help the vitality to flow freely all through our system, thus helping us to heal faster. Even medical practitioners or the notion that acupuncture is quite beneficial for our system and they have performed several tests that showcase the healing properties of acupuncture as well. Several conditions such as asthma, sinus problems, and cold can be relieved by means of this therapy.

  1. Alleviates pain

If you do not have any high tolerance for pain, it is possible that you are spending lots of restless nights without any sleep. Injuries like torn ligaments, broken bones, severe headaches, and eye problems are several of the many conditions which can be effectively treated by acupuncture in Oklahoma City. For some individuals, getting this treatment will help them to feel better as compared to taking lots of medicines. They are more likely to heal much faster and also have fewer indications of stress plus better circulation too.

  1. Minimizes surgical side effects

While undergoing surgery, one generally suffers a torrid time while going through the recovery process. Nevertheless, by getting Acupuncture, some of the patients have observed that they do not have many side effects and reactions to medications. Acupuncture can also aid in reducing vomiting and sour stomach which might happen sometimes after undergoing surgery. Moreover, some individuals feel that they become more energetic having a better outlook of their lives.

  1. Minimizes emotional stress

We all suffer from stress during our everyday lives in this hectic world. The demise of any loved one, financial conditions, unemployment, and so on can really spoil our mental health in the long run. Therefore, many folks are in the habit of taking anxiety medications or antidepressants in order to control their emotions. While these medicines might help some people, others nevertheless travel on a regular basis to come to terms with their mental health.

It is said that acupuncture will be helpful in increasing the positive energy throughout our system and help you with any sort of psychological issues or disorders. Apart from this, it will also help individuals are suffering from some types of phobias, drug addictions, anorexia, and so forth.

Contact US:

Elledge Chiropractic & Acupuncture

Address: 5715 N Western Ave #B, Oklahoma City,OK
Phone: (405) 858-2225

Why Is Lead Water Filter Important For Homes

There is no doubt that clean water is extremely important in our life. We need water for drinking, for cooking and we also need partially clean water for bathing and cooking. As the population increases and as the water sources dry up, water is scarce. Freshwater has to be obtained either from lakes, rivers, and streams. It could also be obtained by converting seawater into freshwater but this is an expensive process and not sustainable over a long period. Groundwater is one of the most important sources of drinking water and the levels of pure water in the ground are also going down rapidly, both in rural and urban areas. This is because of an increase in population and unscientific and reckless exploitation of water that is available under the ground. The quality of water has also deteriorated quite a bit and therefore it is important to find out ways and means by which we can make groundwater suitable for drinking. The importance of water filtration system becomes important and we list down some critical reasons why Lead water filtration is no longer a choice but a big necessity. We will look at the kinds of impurities that are there in the drinking water that is extracted from the ground.

Chlorine

We often hear about chlorine being added to water for killing bacteria and also other microorganisms. But drinking chlorine-filled water is harmful and children are often born with defects because mothers have ingested excess chlorine in their bodies. Water, therefore, should be filtered and excess chlorine should be removed at all points in time. This is possible only with the help of a good water filtration system. It helps to remove excess chlorine concentration and ensures that the water is fit for drinking.

Fluoride & Lead

Many cities are known to add fluoride to their water supply system because it helps in building healthy bones and teeth. But on the flip side, excess fluoride could lead to bone damage and bone deformation, especially among children. It also could lead to damage to teeth and gums. Therefore, it is now becoming important and critical to use a good filtration system to remove excess fluoride from water. The same is the case with water. Lead has no known good benefits and it causes problems to the brain of our children and could also impact kidneys when there is an excess deposit of this metal. A good filtration system helps to remove excess lead from the Point of entry filtration system.

Nitrate

Nitrate occurs naturally when oxygen is combined with the nitrogen. Living things require nitrate but when it reaches high levels it could be dangerous. It could impact children and pregnant mothers the most. Nitrate deposits increase because of industrial waste, rampant use of fertilizers, poor septic systems and also because of unscientific disposal of waste. In such situations, it makes sense to go in for water filtration systems that ensure that excess deposits of nitrate are removed from the water supply system.

Bacteria & Living Organisms

Finally, a good water filtration system with a reverse osmosis system could help in removing bacteria and other harmful living organisms from the water.

Contact US:

Nephros Inc.
Address: 380 Lackawanna Pl,  South Orange, NJ
Phone: (201) 343-5202

Why Plastic Surgery Is A Great Option For Everyone

Some frown upon plastic surgery for various reasons, but most embrace it as an option to improve self-esteem and self-worth. Plastic surgery isn’t always for cosmetic reasons; there are health and medical reasons why people get it done. Everyone has their purpose, some for cosmetic, others for health, but regardless of the reason, one thing is for sure, there is a plastic surgery solution for everyone. 

Cosmetic Plastic Surgery

For those looking to improve their looks and self-confidence, this is a great option. For men, it could be weight loss, muscle implants, and facial procedures that may include a facelift or rhinoplasty, for example. Understanding the options available to you before going into surgery will help you make the best choice for yourself. For women, they may find that plastic surgery can enhance facial features, lift breasts, or tighten the buttocks. Weight loss through means of liposuction in oklahoma city is also a typical cosmetic process that both men and women have performed on their bodies. 

Plastic Surgery For Medical Reasons 

Not everyone has plastic surgery performed for cosmetic purposes, and some need surgery to live a better life. Facial reconstruction after an accident, or reconstructive surgery because of congenital disability, there are plenty of reasons why people opt-in for plastic surgery for non-cosmetic reasons. 

Plastic Surgery Gone Wrong

You should take caution when looking into a procedure for yourself or a loved one. There are plenty of cases of plastic surgery gone wrong, and depending on the procedure, there may be no turning back. Do your research, find a plastic surgeon in oklahoma city that has excellent reviews, testimonials, and is an active member of the medical community. Shady practitioners that operate quietly in the background need to be avoided. Make sure you investigate thoroughly and make sure no legal cases are pending against them for malpractice or other reasons. 

Why Plastic Surgery Is The Right Choice For You

Most surgeries are positive and yield positive results, as long as you do your research, you should be fine. It doesn’t matter why you are considering plastic surgery, and it only matters that it’s the right choice made by you, and made for you. Plastic surgery can become a life-changing process that benefits individuals in personal and professional life. Understanding the potential should give you more motivation to seek out the right plastic surgeon and get the process done that you need to live a better life.

Contact US:

Sawan Surgical Aesthetics
Address:209 Lilac Dr #200, Oklahoma City, OK
Phone: (405) 285-7660

The Leaning Tower of Lego Pisa and an epic catastrophe

Oh hey you guys – just me – checking in.  Months between posts, I know.  I’ve been super busy messing with my kids, stuffing up the parenting thing, laughing at inappropriate stuff.  The usual.

Watching cat videos.

So, do allow me to regale you all (the tens of you that still read this…most related to me) with the latest and greatest parenting brag.

My Mstr10 spent EONS (days) completing a STEM project for school – recreating an international landmark.  He opted to go all Leaning Tower of Pisa via Lego.

It was epic, and I’m not just referring to the 4-5 days of blissful peace we enjoyed while he was in the Lego-zone.

He did good.  Really good.

So good I forgave the 5:15am wake-ups as he melted down over the lack of curved white Lego pieces in his extensive collection.

Once his impressive tower was done, he also created an animated poster, complete with Lego peeps walking up and taking selfies, pretending to hold up the tower.

I was all proud parent, you guys.

Fruit of my loins knows way more about technology than I do – just knocked out a quick animated video/poster thingy like it was nothing – meanwhile I’m still here scaring the crap out of myself when I try and take a photo with my mobile phone, and the camera is on reverse – so I see my less than glamorous self on the screen, up close…all pores and wrinkles…

Unfortunately, the day after completion, he had a teeny, tiny accident and knocked the top off of the tower while innocently attempting to simultaneously karate kick his sisters.

It happens, totally normal.

We’re talking around a dozen pieces, 20 at most, on the floor.

The poor kid lost his shit.

He was beside himself.  Inconsolable.

I was sitting opposite his still very impressive leaning tower, calmly begging him to let me help him fix it – and he was all wet teary eyes “No Mum, it’s okay, I’ll fix it, it was my fault…it’s okay”.

Heart. Breaking. Bazillions of pieces of my heart alongside the 12+ pieces of Lego on the ground.

What followed was a good 3-4 minutes of heart palpitations as he very quickly and easily repaired/renovated.

HUZZAH.  All good in the ‘hood.

He was instantly happy again.

I needed a beverage.

Rallying, I very sagely suggested we take it to school early – and keep it in the school Library, where I’m the boss and nothing could possibly happen to it in the ONE DAY before it was due to be handed in.

Parenting genius.  Right there.  Sometimes I amaze myself with my adulting, considering.

So the next morning we carefully put it in the car to drive to school.

I fairly nearly wet my pants trying to drive into the staff carpark.  It took two goes to get up over the very small kerb, because I was all Driving Miss Daisy with the precious cargo on board.

We finally parked, all let out a sigh of relief, and then shepherded the STEM project to the school library, where we placed it on the bench behind my desk.

There were high fives all round, and eventually my butt cheeks unclenched.

Eventually.

The Leaning Tower of Lego Pisa was on display and safe in the library – for all of 2 hours.

A category 6 tornado combined with a force eleventeen earthquake struck….via MY ELBOW.

I obliterated that bad boy.

LIKE….COMPLETELY DESTROYED IT.

It was now an ancient ruins.

Of course I did the responsible thing and ran to the Principal in a mad panic.

She laughed and wished me luck come the end of the day, when my beloved Mstr10 came to shower me with affection and adoration and get a lift home.

Vomitsville.  I felt like I was living in vomitsville.

Panic, anxiety, guilt – all the good stuff.

I tried to fix it, but as you can imagine, only made it WORSE.

Mstr10’s twin sister came in for her class library visit and nearly crapped herself with sadistic delight when she saw what I’d done.

Mini asshole.

She gets it from me.

I had to beg her not to tell him if she saw him at lunch time.  Bribed her with a Canteen icy pole.

At lunch time I paced the Library, on the lookout for my beloved little man.

Anywho, to drag this out slightly less dramatically (my bad), Mstr10 didn’t appear until soon after the end of school siren.

I braced myself for the mother of all meltdowns (his and mine).

My beloved little guy looked gutted, took a deep breath, and said “It’s okay Mum, I know it was an accident…I’ll fix it”.

This guy.  This guy.  He wins the world.

His special traits that would normally see him absolutely melting down over anything that strayed from normal routine and expectation, they didn’t apply.  He just sucked it up and fixed it.

Because he knew it was an accident and I didn’t do it on purpose.

The Cleaner came in and started vacuuming – something that would normally send him running out the door on account of sensory overload – but he was so in-the-zone with the Lego re-build that he didn’t even  notice.

I’ve never been so proud….which obviously made the Mother-guilt sooooo much worse.

Naturally he is now getting all the jewellery and my kidneys.  Duh.

How to Choose the Best Plastic Surgeon?

Plastic surgery is about surgical reconstruction and changes to different parts of your body. Choosing the right plastic surgeons in OKC is the most crucial part of this surgery because you have to live with the changes or reconstructed body parts for years, if not the whole life. Everyone expects to have a successful procedure with the best result. Ending up in the hands of incompetents and inexperienced surgeon can turn your expectations into a complete nightmare. You have to know that poor results can lead to additional cost of rectification. Hence choosing the best one is always important.

How to choose the best surgeon?

If you are confused about how to select the best surgeon for having a successful plastic surgery in Oklahoma City, here are some of the essential factors to consider:

  1. Certified: One of the main factors that you need to consider is whether or not the surgeon is certified by the board. The medical boards may vary from one state to another. So, make sure to check if the surgeon who is going to operate on you has a valid certificate for this job.
  2. Experience: Another thing that you have to confirm about the surgeon is his/her experience in this field. Each area of the cosmetic or plastic surgery needs different sets of skills. So, you need to know whether or not the surgeon you are choosing is an expert on the particular area that you need.
  3. Success rate: Thanks to the internet, nowadays, you can easily get to know about the success rate, review and professionalism of any surgeon. If you want to get a brief idea about the surgeon, then you can check for the reviews and feedbacks about him/her.
  4. Polite & helpful: Going through a surgery is really a big deal. You have to be sure that the surgeon and each of his/her staff is reliable, helpful and polite. The comfort level must be high so that you can share and explain what or how you feel regarding the surgery. Choose a cosmetic surgeon whom you can trust and depend on.

Things to ask to the surgeon

Once you have chosen a surgeon or you want to finalize one for your plastic surgery, you need to ask them some questions. Some of the important questions are –

  1. Are there any potential side effects or risks of the surgery?
  2. How long will it take to recover completely after the procedure is done?
  3. What type of anesthesia the surgeon is choosing for you?

Conclusion

So, these are some of the important factors that you have to consider when you are choosing your plastic surgeon in Oklahoma City. Also, remember to ask these aforementioned questions as this will help you to know many more details regarding the surgery. Also, look for what the past patients of the surgeon have to say about him/her. These minute details and information can be quite helpful for you. The procedure of plastic surgery is quite invasive and you need to ensure that you are choosing the best surgeon at any cost. Never compromise with the quality just to save a few bucks.

Contact US:

Sawan Surgical Aesthetics
Address:209 Lilac Dr #200, Oklahoma City, OK
Phone: (405) 285-7660

Harmful Impact Of Lead In Water

There are millions of people across the world who struggle to get safe and clean water to drink. As the water table continues to be used much beyond normal limits, there is very weak replenishment of the same. Hence, the water table continues to drop across the states of the country and also across the world. This leads to the increased risk of water getting contaminated. One of the biggest challenges today is lead poisoning or increased amount of lead in the water. If there is a need for leader filter or POU filter, it is right now and there is no way this can be postponed or kept for tomorrow. This is because the health challenges and risks associated with lead poisoning in water are real and it cannot be ignored or brushed under the carpet. Let us therefore try and find out the impact lead poisoning and how lead filters can help save millions of people from the dangers associated with it.

How Does Lead Get Introduced In The Body?

There are enough research studies and papers to prove that lead can have quite a few bad health effects. Historically, there are many who believe that lead in water was one of the main reasons for the downfall of the great Roman Empire. However, the first studies on lead in water and its negative impact on human beings was perhaps done around 100 years ago. But lead continued to be used for many household products. Paints in particular had lead in it because it helped add color to it. Lead was banned in 1978 because of irrefutable evidences that it could damage the human body quite significantly.

How Is Lead Ingested

Lead is ingested either through contaminated substances or through water. The limit set for lead ingestion is only 15 micrograms per liter though there are many toxicologists who believe 10 micrograms per liter should be the right limit. Anything above 15 micrograms could lead to what is commonly known and lead poisoning. Apart from water, lead can also be ingested in inhaled through the skin. However, lead in water cannot get into the body through skin. Therefore it might be safe to bathe in lead contaminated water as long as you do not drink the same.

How It Damages The Body

When human brain cells absorb lead, it is known to impact the frontal cortex. This is the area that is responsible for planning, abstract thought and attention. It also impacts the hippocampus that is vital for memory and learning. Additionally, lead poisoning could also impact the kidney and liver and damage these organs beyond repair if the ingestion happens in high quantities and for long periods of time.

The Role Of Lead Filter

In view of the facts mentioned above, there is no doubt that lead filter is extremely critical and even indispensable for each and every home in the country. It is all the more true for areas where the concentration of lead is much more than the normal prescribed limit. Quality lead filters help in trapping lead in the filtering devices and prevent it from getting into the water that is used for drinking, cooking and other purposes.

Contact US:

Nephros Inc.
Address:380 Lackawanna Pl,  South Orange, NJ
Phone: (201) 343-5202

Mothers’ Day


That pretty much sums up Mothers’ Day.

#1Hubby was trying his best to appease me by finally clearing his work crap out of the garage, eleventybillion years after I first started whine-ask-demanding he do so.  

Which was great, except it was Mothers’ Day and I was left with all of the things inside.  There was no lounging around in pyjamas.  No coffee in bed.  Definitely no binge watching my favourite shows.

The kids, well they were mini assholes most of the day.  Not as in they are mini, but their assholeness was mini.  Like minor asshole status, as opposed to being epic assholes. 

Mini assholes antagonise each other and not me – but force and motion and physics and stuff means I was impacted by the assholedom, by having to parent it all before someone lost an eye.
The cat gifted me a spew.  Bless.  Bastard.

The kids were all OMG OMG OMG THE WORLD IS ENDING.  In a break from their assholeness, I took solace and enjoyment from their bonding over mutual disgust. 

Sadly, they got over the touching show of sibling unity in a flash, and were very quickly threatening to push each other into said cat spew.

So I cleaned up cat vomit on Mothers’ Day.  Living the dream.

The cat – who was my favourite pre-spew – then sat outside the kitchen window on top of the outdoor table, heaving and eyeballing me, as we had an intense stand off over whether or not he would produce a follow up gift for me.

Being a master multi-tasker, I continued the stand off while slaving over a lavish roast lunch that I was making for myself….which was to be served on said outdoor table – pending follow up spew.

So, yeah, that was Mothers’ Day.  My personal highlight being the cat vomit.

You may think I sound bitter and ungrateful, but I’m not.

This is possibly the best way it could have played out – because now I get a do-over.

After lovingly yelling my disappointment at them all before bed time, I am generously giving them the opportunity to improve on their efforts this weekend.

I’m markedly more excited for the do-over than I was for the original.  The vibe in the lead up is a mix of excitement (mine) and apprehension (theirs).


What Treatments Does An Orthodontist Offer

What are the main differences between a dentist and an orthodontist in Edmond? Do they offer the same services or is there any difference between the two? If you are keen on finding answers for the same, it would be a good idea to spend some time going through this article. We will try and offer some basic insight into orthodontic treatment so that the readers are able to get the right perception about it. Put in plain and simple words, when we talk about orthodontics, we are referring to that branch of dentistry that gives the solution to malocclusion. This is a condition where the teeth do not get correctly positioned when the mouth is closed. This could lead to a number of problems and could lead to an improper bite. These professionals could help to set this problem right by aligning the teeth and putting them back in the right position. Apart from the above, they also help in the regular tasks of a dentist. These include cleaning and polishing of teeth, treating decayed teeth, teeth extraction and so on. We will try and have a look at some specific areas where the role of these professionals is considered to be very important. The treatment that they offer could be cosmetic and also something that can help in the overall function of the mouth and oral cavity.

Implanting Of Braces

Implanting braces is considered to be one of the most common functions of orthodontists. The braces are extremely important when it comes to straightening teeth. They could be helpful in closing the wide gaps between the teeth. This could improve the overall appearance and looks of the teeth. It also could be used to align the tips of the teeth and also for straightening crooked teeth. Use of braces carefully could also go a long way in improving chewing ability and also improving speech quite significantly. They also can play a positive role in boosting the long term strength, durability, and health of teeth and gums. Braces are also used for preventing wear and tear of teeth and unwanted trauma that could be damaging. Many people suffer from an improper bite and the same may also be treated properly with the help of these braces.

How To Get Started

 Once you have visited a good orthodontist and have had braces installed, then you should know how to make good use of it. You are supposed to have the right kind of dental and oral hygiene habits and much more. There is no doubt that there are a number of advantages of visiting a good orthodontist.

 How To Select The Right Professionals

 With so many orthodontists around, you have to do your research and then choose the right professional. This would call for understanding more about their qualifications, experience, expertise, and other such attributes. The quality of the clinic that they have the reputation they enjoy and other such things should also be taken into account. Hence, at the end of the day, there is no denying the fact that it makes a lot of sense to visit a good orthodontist in case you have problems of misaligned teeth, crooked teeth, chipped teeth, crowded and much more.

Contact US:

Nanda Orthodontics

Address:17200 N May Ave Suite 300,Edmond, OK
Phone: (405) 330-9911